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Get in Touch
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Resources
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- Guest Recommendations
About Me

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Take Charge to Write Your Unique Story for Yourself
Own Your Story and Tell it Like You Mean It
Start Right Where You Are with Self Acceptance
Healing Yourself Allows You to Build Strong Relationships

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This week's podcast episode is another compilation. The message here is to own your story and choose how you tell it. As @that_cameragirl says, tell it like you mean it.

Start right where you are with self acceptance. While each of these guests explores #selfacceptance from their own perspective, they each stress the importance of acknowledging where we are and taking action from that place.

What are you carrying from your childhood?

You find what you look for. My friend has become obsessed with these and she finds a pair each time she goes to the park. I don't notice unless I'm with her.

Listen to this episode with @daralyselyons to explore how storytelling can help reframe your story and support healing. We get to tell our stories the way we want it.

Tune in. Pay attention. You have the answers you need within you. Watch your use of language as it reflect your thoughts and beliefs and affects your results.

I started with 15 seconds. Now I can take a cold shower for several minutes.

Get in touch with yourself and define your self-image.

I have an exciting podcast episode with more info on #selfcare to share with you tomorrow. Look out for it.

In this episode, Kim Ades invites you to commit to getting what you want by emailing her your answers to two questions that she asks. If you do, she will reply to you.

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