Helping Others During Coronavirus

I created a survey to collect positive events and experiences that are happing during coronavirus. I received submissions from people all over the world and will be sharing them with you over the next few days (or weeks). Several people responded to the survey sharing the ways that they find joy by helping people. To…

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We’re All Fine (even when we’re not)

Think back. Have you ever asked how are you and kept walking away? Has there ever been a time when you didn’t listen to the answer?

Take some time to recognize the truth of how you’re feeling and give yourself some kindness.

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Book Recommendation – A Starter on Grief

It’s OK That You’re Not OK is a starter guide on grief by Megan Devine.

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