Category: Mindset

  • Master the Art of Decision-Making: Putting It All Together

    Master the Art of Decision-Making: Putting It All Together

    Wrap up the week putting it all together with a recap of the past 4 episodes on mastering the art of decision making and one final invitation. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your…

  • How to Measure Your Decisions and Know When to Change Your Mind

    How to Measure Your Decisions and Know When to Change Your Mind

    After you’ve made a decision and taken steps to make it happen, it’s important to reflect on your decision-making process and learn from it. You also need to know when to keep working towards your expected outcome and when to change your mind. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also…

  • How to Make Decisions with Confidence to Create the Life You Want

    How to Make Decisions with Confidence to Create the Life You Want

    TIntentional decision-making will help you build the life that you want. For any type of decision, you can apply the same process outlined in this episode to make a deliberate choice that serves you. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching…

  • Identify and Clarify Your Values for Better Decison-Making

    Identify and Clarify Your Values for Better Decison-Making

    This episode provides insights on how to identify and clarify your values for better decision-making that serves you. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results. Click this link to easily…

  • Understand Your Decision-Making Style to Make Better Decisions

    Understand Your Decision-Making Style to Make Better Decisions

    What is your decision-making style? Learn various approaches to decision-making and their strengths and pitfalls. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results. Click this link to easily rate the podcast.…

  • Master the Art of Decision-Making to Design Your Life

    Master the Art of Decision-Making to Design Your Life

    Discover the art of decision-making in our upcoming podcast series. Get ready for 5 episodes packed with strategies, tools, and insights. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results. Click this…

  • The One Simple Secret to Get What You Want

    The One Simple Secret to Get What You Want

    Do you have trouble knowing what you want? Use this one simple secret to get what you want. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results. Click this link to easily…

  • New Habits: Creating Lasting Change in Your Life

    New Habits: Creating Lasting Change in Your Life

    Don’t give up on your new year’s resolution. This is your reminder and invitation to start again if you’ve gotten off track. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave…

  • How to Change Your Mindset to Create Strong Relationships at Work

    How to Change Your Mindset to Create Strong Relationships at Work

    Listen to Matt Blizek, Ute Franzen-Waschken and Raul Anton-Cuadrado as they share suggestions to help you build a mindset that supports creating strong relationships at work. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it…

  • Habits to Help You Protect and Grow Your Self-Acceptance

    Habits to Help You Protect and Grow Your Self-Acceptance

    Click this link to easily rate the podcast. Listen to this episode for 15 ideas of actions you could take to support the development of self-acceptance. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes…

  • Why Self-acceptance is the First Step to Meaningful Change

    Why Self-acceptance is the First Step to Meaningful Change

    In this episode, I’ve extracted the gems from a conversation with Monica Sherese to share with you. You can consider this a companion interview to episode 79 although the order in which you listen to the two episodes do not matter. Listen to find out how to hold space for other people to support them…

  • Two Key Questions to Uncover and Overcome Limiting Beliefs

    Two Key Questions to Uncover and Overcome Limiting Beliefs

    In this episode, Kim Ades asks two pivotal questions to help you uncover and overcome limiting beliefs. Start here to build the life that you want. Kim Ades (pronounced add-iss) is the President and Founder of Frame of Mind CoachingTM and JournalEngineTM Software. Recognized as an expert in the area of thought mastery and mental…