Welcome to Changes BIG and small
change begins with one small step

Latest Episodes
Make Amazing Friends Wherever You Are Regardless of How Long You Stay There
July 6, 2022
Season 4
Episode 31
Damianne
Authenticity, Changes Big and Small, Host, Podcast, Podcaster, Season 4, Season 4 friendship series
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How to Build Robust Friendship Networks (and Break Up When You Need To)
June 29, 2022
Season 4
Episode 30
Damianne
Changes Big and Small, Host, Podcast, Podcaster, psychology, Relationships, Season 4, Season 4 friendship series, Self-awareness, Therapy
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Friendship is Beautiful and Friend Breakups is Hard to Do
June 1, 2022
Season 4
Episode 26
Damianne
Authenticity, Changes Big and Small, Gratitude, Podcast, Relationships, Season 4, Season 4 friendship series
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Use Social Skills to Multiply Your Success in Building Friendships
May 18, 2022
Season 4
Episode 24
Damianne
Authenticity, Changes Big and Small, Coach, Identity, Podcast, Relationships, Season 4, Season 4 friendship series
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The Four Stages of Forgiveness, its Benefits and Dangers
May 11, 2022
Season 4
Episode 23
Damianne
Authenticity, Bonus, Changes Big and Small, family relationships, Host, Podcast, Podcaster, psychology, Relationships, Relationships Intro, Season 4
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How You Can Succeed in Romantic Relationships