self care

How to Have a Stress-free Holiday Season that Works for YOU

Listen to this episode for 8 tips for a stress free holiday season for yourself and 5 tips to help others through the holidays.

Click this link to easily rate the podcast.

Find the shownotes at https://changesbigandsmall.com

Would you please send me a question or feedback to contact@changesbigandsmall.com? That helps me prepare future episodes and make sure that the epsiodes meet your needs and interests.

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/

Read More