Changes BIG and small

Changes BIG and small

In each episode, I interview guests or share research to help you to build the life that you want.

Change begins with one small step.

Latest Episodes

cover art of episode 70 with David Brower on How to Live a Romantic and Sensuous Life

How to Live a Romantic and Sensuous Life

April 14, 2021

Season 3

Episode 8

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cover art of episode 69 of CBaS with Seanna Leath

Using Resistance and Resilience to Build Self Acceptance

April 7, 2021

Season 3

Episode 7

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podcast cover image showing picture of Damianne and Rachel for episode Using Video to Connect with your audience with Rachel Tapscott

Using Video to Connect with Your Audience

March 31, 2021

Season 3

Episode 6

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