Introducing The International Schools Podcast

I recently had an interview with John Mikton of The International Schools Podcast. John hired me at International School of Prague and we worked together for one year before he moved to a different school. I learned a lot from working with John and was happy to reconnect with him in this interview. If you’ve…

Read More

How to Overcome FEAR

In this episode of Changes Big and Small, we explore how to move from FEAR to ACTion using Acceptance and Commitment Therapy.

Find the full shownotes at

Join the Changes Big and Small Facebook group –

Read More