Tag: African American

  • Managing the Flood of Ideas and Deciding What Matters

    Managing the Flood of Ideas and Deciding What Matters

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Dr. Monique Y. Wells is a visionary, a change-maker, and a steward of legacy. She is a native of Houston, Texas and a 28-year resident of Paris, France. Through her entrepreneurial work as a veterinary pathologist and toxicologist, travel…

  • How to Use Embodied Awareness to Increase Presence

    How to Use Embodied Awareness to Increase Presence

    Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality. Born in Ethiopia and raised in Washington, DC Sebene began studying Buddhism 30 years ago as an undergraduate at McGill University, where she majored in comparative religious studies. She has an MBA from the…