I recently heard from a friend from the University of Ottawa. We spent hours together every day during our undergrad but drifted apart as I moved to India and she moved to Saskatchewan. We’ve reconnected multiple times and then lost touch again. I don’t make friends easily, and I tend to make friends for life….
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Contact Damianne at contact@changesbigandsmall.com
Today, I’m chatting with David Stone from i-fearless, which David co founded with Gail Hulnick. David is the public face of i-fearless. He’s a life coach and transformational speaker and leader, dedicated to helping people overcome the anxieties, worries, and self-doubt that keep us all from achieving our highest potential. In 2009, in spite of a highly successful international marketing career, he worried himself into homelessness. Then, fed up with the fear and anxiety and self doubt that got in the way of the life he wanted to live, he set out to find a better way.
Now, he guides others to live fearlessly through books, workshops, keynotes, and blogs. His latest book is is Unsubscribe from Anxiety: Opt out of the myth that worry is required and take charge of your own life now.
He is a provocative, inspiring and disruptive writer, speaker and change agent. He makes hard topics accessible and helps people enjoy the expansion of their comfort zones. He firmly believes that your parachute can’t open till after you’ve jumped out of the plane. David is a certified trainer in the Jack Canfield Success Principles and a professional member of the National Speakers Association.
Find the full show notes at https://changesbigandsmall.com/49
Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/
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Contact Damianne at contact@changesbigandsmall.com
Jesse Giunta Rafi is a psychotherapist and certified success coach who’s helped hundreds of young adults who feel lost find clarity and direction in their lives. As a teenager, she struggled with anxiety, depression, and chronic self doubt. Through her own emotional journey, she developed the tools and methodology that have helped her empower her clients.
Jesse’s primary motivation and deepest satisfaction lies in the transformation she sees her clients achieve through their own dedication, self discovery, and strengths. She recently released her book Life Launch: A Roadmap to An Extraordinary Adulthood. You can find that wherever books are sold. Jessie lives in California with her husband, Mark, and you can learn more about her work by visiting her website and that link will also be in the show notes.
This interview was recorded on Oct. 2, 2020.
Find the full show notes at https://changesbigandsmall.com/48
Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/
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In this episode of Changes Big and Small, host Damianne President shares how we can take a moment to explore how we’re really feeling at the moment. She also shares how you can use mental contrasting for success or to reduce anxiety. The episode ends with a challenge to connect with an old friend.
Find the full shownotees at https://changesbigandsmall.com/2020/04/08/developing-self-compassion-and-making-connections-ep-26/
Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/
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