Tag: bereavement
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Figure Out Your Purpose for a Superpower to Overcome Challenges
In this episode of Changes Big and Small, I chat with Avril Matsui. Born in the UK, Avril has lived in Japan for the past 26 years. We speak about race and prejudice, and what it’s like living as a black woman in Japan. She also shares her purpose and how she discovered it. Listen…
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How to Cope with Grief
In this episode of Changes Big and Small, I discuss grief. Learn how you can cope with grief after losing a loved one through death, or how to support someone else who is grieving. Many of the tips also apply to other types of grief. Find the full shownotees at https://changesbigandsmall.com/2020/02/26/how-to-cope-with-grief/ Join the Changes Big…