Tag: books

  • Find Your Way to Represent Your Authentic Self

    Find Your Way to Represent Your Authentic Self

    In this episode of Changes Big and Small, I chat with Sue. Sue is a librarian at a school in Tokyo, Japan. She shares about some of the leaps that she’s taken in her life and the challenge she is now facing. How do you redefine yourself and put yourself first after years of living…

  • Rediscover the Lost Art of Play as an Adult

    Rediscover the Lost Art of Play as an Adult

    In this episode of Changes BIG and small, I’m going to share some of the research about why play is so important. There are compelling reasons to add play to your life. Stay with me and by the end of the episode, you’ll have some concrete ideas of how you can enrich your life with…