Tag: change

  • Regenerative Purpose and Reframing Success

    Regenerative Purpose and Reframing Success

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Learn more about Wendy at heywendymay.com and regenerativepurpose.com Find the full show notes at https://changesbigandsmall.com/ Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/

  • Managing the Flood of Ideas and Deciding What Matters

    Managing the Flood of Ideas and Deciding What Matters

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Dr. Monique Y. Wells is a visionary, a change-maker, and a steward of legacy. She is a native of Houston, Texas and a 28-year resident of Paris, France. Through her entrepreneurial work as a veterinary pathologist and toxicologist, travel…

  • Changing Course and Paving Your Own Path

    Changing Course and Paving Your Own Path

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Quddus Pourshafie has paved his own way in the legal industry after recognizing the traditional pathways were failing to align with the future practice of law. Since his admission, he has dedicated to solving the legal industry’s biggest problem,…

  • Finding Confirmation through Faith and Action

    Finding Confirmation through Faith and Action

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Today, I’m sharing an interview that I recorded with Richard Sherwood. Richard was born in Detroit, Michigan in the US and now lives in a village next to the capital of Prague, Czech Republic. His work has many dimensions…

  • Overcoming Fear to Pursue Your Purpose

    Overcoming Fear to Pursue Your Purpose

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Today, I’m chatting with David Stone from i-fearless, which David co founded with Gail Hulnick. David is the public face of i-fearless. He’s a life coach and transformational speaker and leader, dedicated to helping people overcome the anxieties, worries,…

  • How to Use Your Strengths to Build Your Self-belief

    How to Use Your Strengths to Build Your Self-belief

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Jesse Giunta Rafi is a psychotherapist and certified success coach who’s helped hundreds of young adults who feel lost find clarity and direction in their lives. As a teenager, she struggled with anxiety, depression, and chronic self doubt. Through…

  • Make an Impact Through Immigration Law

    Make an Impact Through Immigration Law

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Tahmina’s website is https://taminawatson.com In this episode, I have the great pleasure of interviewing a special guest. Tahmina Watson is a Seattle based immigration attorney, podcaster and activist. For her community work, Tahmina was recently recognized as a 2020…

  • How Living from Purpose Helps to Overcome Crises

    How Living from Purpose Helps to Overcome Crises

    Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com This episode is with guest Artisha “Tee” Bolding. She is a minister and certified life coach known as the Mindset Midwife. Artisha uses her coaching to motivate women and entrepreneurs to birth their business, book or brand. Her programs…

  • Choosing Meaningful Work to Make an Impact

    Choosing Meaningful Work to Make an Impact

    This week’s episode is with Adam Greenberg. Adam is in his 30s and was most recently working with the Peace Corps along with his girlfriend, Lianne. What I really enjoyed about talking with Adam was the way that he expressed his thought process. As he shared his journey with us, Adam’s had some interesting experiences…

  • How to Apply PACT to Clarify and Pursue Your Purpose

    How to Apply PACT to Clarify and Pursue Your Purpose

    PACT is a four-step process developed by David Hennessey that you can use to clarify and pursue your purpose. David takes us through a role play with lots of questions that you can use to find clarity about what you (still) want. In this episode, I’m speaking with David Hennessy. Twenty years ago, David created…

  • Bonus Episode: Cold Showers

    Bonus Episode: Cold Showers

    Season two of Changes BIG and small will begin in two weeks. In the meantime, I have this bonus episode for you.I interviewed Sebene Selassie in episode 39. At the end of the episode, we discussed a change that I’d made in my life. I’d been learning about Wim Hof and the health benefits of…

  • Building a New Life Living with MS

    Building a New Life Living with MS

    Kim Curry got his first gig through his dad who was a radio guy. Thirty-three year later, when running the most listened to radio station in Miami, Kim was forced into retirement with a diagnosis of Multiple Sclerosis. In this conversation, I speak with Kim to learn about his journey and how he’s managed this…