commitment

Make a P.A.C.T with Yourself to Find and Pursue Your Purpose

In this episode, I’m speaking with David Hennessy. Twenty years ago, David created a holistic personal development program called the WONDER Technique that has continued to evolve over the years. He has presented the technique at hundreds of workshops and seminars, and has recently created an online personal development program.

David has formal training in psychology and nutrition. He has traveled to over 20 countries and lived in three long term. His goal is to give the fundamental tools of personal development to everyone on the planet.

Find the full show notes, including the questions from PACT and the challenge at https://changesbigandsmall.com/44

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How to Overcome FEAR

In this episode of Changes Big and Small, we explore how to move from FEAR to ACTion using Acceptance and Commitment Therapy.

Find the full shownotes at https://changesbigandsmall.com/2020/02/12/how-to-overcome-fear/

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/

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