Tag: COVID-19
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How to Get to Know and Accept Yourself
Listen to this episode with Fatima Oliver to find out how to have a soul journey to self-acceptance. Fatima and I discuss some of the main situations and experiences that damage our self acceptance, and she shares the steps that she followed in order to heal some of the trauma and hurt in her life…
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How to Improve your Productivity (and Free up More Time)
Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses. Her pragmatic, yet fun, approach helps people easily integrate practical, realistic strategies into their lives so that they can do more of what they want and less of what they don’t. Alexis…
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Mentorship and Using Your Strengths to Grow
Kindly leave us a review on iTunes or your favorite podcast app so other people can find the podcast. Visit Tim’s site at timsalau.com Contact Damianne at contact@changesbigandsmall.com Tim, Mr. Future of Work, Salau is the CEO and co-founder of Guide, the premium B2B learning and talent development Software as a Service (SaaS) app, helping…
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Regenerative Purpose and Reframing Success
Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Learn more about Wendy at heywendymay.com and regenerativepurpose.com Find the full show notes at https://changesbigandsmall.com/ Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/
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Managing the Flood of Ideas and Deciding What Matters
Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Dr. Monique Y. Wells is a visionary, a change-maker, and a steward of legacy. She is a native of Houston, Texas and a 28-year resident of Paris, France. Through her entrepreneurial work as a veterinary pathologist and toxicologist, travel…
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How to Use Your Strengths to Build Your Self-belief
Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Jesse Giunta Rafi is a psychotherapist and certified success coach who’s helped hundreds of young adults who feel lost find clarity and direction in their lives. As a teenager, she struggled with anxiety, depression, and chronic self doubt. Through…
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Choosing Meaningful Work to Make an Impact
This week’s episode is with Adam Greenberg. Adam is in his 30s and was most recently working with the Peace Corps along with his girlfriend, Lianne. What I really enjoyed about talking with Adam was the way that he expressed his thought process. As he shared his journey with us, Adam’s had some interesting experiences…
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Building a New Life Living with MS
Kim Curry got his first gig through his dad who was a radio guy. Thirty-three year later, when running the most listened to radio station in Miami, Kim was forced into retirement with a diagnosis of Multiple Sclerosis. In this conversation, I speak with Kim to learn about his journey and how he’s managed this…
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Choices and Challenges of Individual and Collective Data Use
In this episode of Changes Big and Small, I interview sociobiologist Rebecca Costa. Rebecca D. Costa is an American sociobiologist and futurist. She’s the preeminent global experts on the subject of fast adaptation and recipient of the prestigious Edward O. Wilson biodiversity technology award. For more information you can visit rebeccacosta.com. Please go to changesbigandsmall.com,…
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Go Through the Process to Be Your Own Kind
Renita Betts is a proud wife to her best friend and she loves to be surrounded by positive energy. Her purpose in life is to encourage others to be comfortable with themselves. She’s felt depressed, stuck and invisible. After spending a good portion of her life trying to fit, trying to be loved and validated,…
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Difficult Conversations can help Launch your Progress
Devin Williams is the host of the Sour Topics podcast for men’s mental health and self-help. He is also the blogger of Devinism.com a guide for millennial entrepreneurs. Devin is the father of 4 and lives in Maryland. I interviewed Devin on May 21, so we chat about coronavirus and its effect on his family.…
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Finding Joy in the Time of Coronavirus
In this episode, I share an update from last week’s guest as well as several responses from previous guests on how they are finding joy during coronavirus. Last week, I shared an interview that I recorded in March with Deirdre Nelson. I reached out to her to find out how life has changed over the…