It’s OK That You’re Not OK is a starter guide on grief by Megan Devine.
In this episode of Changes Big and Small, I discuss grief. Learn how you can cope with grief after losing a loved one through death, or how to support someone else who is grieving. Many of the tips also apply to other types of grief.
Find the full shownotees at https://changesbigandsmall.com/2020/02/26/how-to-cope-with-grief/
Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/