Tag: habits

  • Habits to Help You Protect and Grow Your Self-Acceptance

    Habits to Help You Protect and Grow Your Self-Acceptance

    Click this link to easily rate the podcast. Listen to this episode for 15 ideas of actions you could take to support the development of self-acceptance. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes…

  • How to Create a Personalized Money Mindset

    How to Create a Personalized Money Mindset

    The guest this episode is Mark Butler. Mark is the founder of the accounting startup Let’s Do The Books as well as the bookkeeper, CFO and confidante to top online entrepreneurs like Brooke Castillo. Before working in finance, mark co-founded three online businesses that brought in close to 2 million in total revenue. Today, Mark…

  • How to Build Self Acceptance

    How to Build Self Acceptance

    To start off season 3, which focuses on self-acceptance, I interviewed Claudia Ira Gan last week. Claudia and I discussed how some people have a skewed sense of self-acceptance, thinking that self-acceptance means stagnation and staying the same. That is not what self acceptance is. Self-acceptance means knowing your strengths, weaknesses, successes, failures, and seeing…

  • Be Consistent to build a New Habit

    Be Consistent to build a New Habit

    In this episode of the Changes Big and Small Podcast, host Damianne President shares resources from Joe Dispenza, Daniel Kahneman and James Clear to help you form new habits. You can use this now at the start of 2020, or at any time! Please share if you’ve found any of these resources helpful. Full shownotes: