Tag: journalling

  • Own Your Story and Tell it Like You Mean It

    Own Your Story and Tell it Like You Mean It

    Click this link to easily rate the podcast. In his book Think Again, Adam Grant talks about exploring concepts from a spherical perspective. That idea of looking at things from so many different angles as is possible in a spherical shape appeals to me. In this second compilation episode on self-acceptance, I will be highlighting…

  • Start Right Where You Are with Self Acceptance

    Start Right Where You Are with Self Acceptance

    Click this link to easily rate the podcast. I conducted 19 interviews for season 3 of Changes Big and Small. Over the next few weeks, I’ll be reading Radical Self Acceptance by Tara Brach and discussing it on the podcast. Feel free to read along and join the conversation. Or if you’ve read the book,…

  • Two Key Questions to Uncover and Overcome Limiting Beliefs

    Two Key Questions to Uncover and Overcome Limiting Beliefs

    In this episode, Kim Ades asks two pivotal questions to help you uncover and overcome limiting beliefs. Start here to build the life that you want. Kim Ades (pronounced add-iss) is the President and Founder of Frame of Mind CoachingTM and JournalEngineTM Software. Recognized as an expert in the area of thought mastery and mental…