kindness Archives - Changes BIG and small

Friendship is Beautiful and Friend Breakups is Hard to Do

In this episode, Dr. Hannah Korrel and I explore the beautiful elements of friendship and what makes friend breakups challenging. Visit her site at Click this link to easily rate the podcast.

Find the shownotes at https://changesbigandsmall.com

If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify.

You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you’d like to appear on the podcast, reach out to me for more information.

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/

episode 63 cover art showing Claudia Ira Gan on Changes BIG and small

How to Find Belonging and Practice Self-Acceptance

Today, I’m speaking with Claudia Ira Gan. Claudia’s birthday is actually in two days so happy birthday, Claudia . Please send her birthday greetings on Instagram. You’ll find the link in the show notes at https://changesbigandsmall.com.

Listen to this episode to find out a perspective on self acceptance, why self acceptance is so important, and what steps you might be able to take to incorporate more of it into your life?

This podcast interview was recorded on Feb. 14, 2021.

If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify.

You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you’d like to appear on the podcast, reach out to me for more information!

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/