Tag: obligations

  • Mindful Technology Use: How to Avoid Burnout and Find Joy with Michelle Dickinson

    Mindful Technology Use: How to Avoid Burnout and Find Joy with Michelle Dickinson

    Practical strategies to avoid burnout, build resilience, manage stress, and create joy in a tech-driven world. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you’d like to appear on the podcast, reach out…

  • This 1-Minute Morning Habit Will Skyrocket Your Creativity (and Invite More Joy)

    This 1-Minute Morning Habit Will Skyrocket Your Creativity (and Invite More Joy)

    Discover a simple yet powerful morning ritual that can transform your creative life and invite more joy into your life. Learn how just one minute each day can unlock your creative potential and invite more joy into your daily routine. Guest: Katrina MasonClick this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com…

  • This Simple Action Helps You Escape from Thoughts that Block Joy

    This Simple Action Helps You Escape from Thoughts that Block Joy

    Discover how releasing “should” thoughts can unblock joy. Learn a life coach’s proven technique to break free from limiting beliefs and find more happiness in everyday moments. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me…