Ask Why Not Instead of Why

If you enjoyed this episode, please share a review here.

Changes Big and small will be back for Season 4 next week! Get ready to explore intimate relationships, friendships, work relationships and family relationships. In the meantime, I’m sharing an interview where I was a guest on another show.

I recently appeared on the Be Your Own Kind podcast with host Renita who was a guest on Changes Big and Small in episode 34. I’ve shared an excerpt on Changest Big and Small and you can listen to the whole episode here or embedded below.

Read More

How to Improve your Productivity (and Free up More Time)

Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses. Her pragmatic, yet fun, approach helps people easily integrate practical, realistic strategies into their lives so that they can do more of what they want and less of what they don’t. Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more.

In this episode, Alexis shares many great tips to help you be productive, including planning ahead on a week-by-week basis and looking at your schedule every day. If you find it hard to focus on getting things done, you may want to look into her strategy and her challenge of turning off your notifications. I know it’s hard but think about what can you turn off? What are the nonessential things? Some devices actually let you turn off notifications during certain times; you can put on do not disturb mode, for example, so that you really can focus on getting the things done that are important, that you prioritize.

This podcast interview was recorded on Nov. 17, 2020.

If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in your favorite podcast app. Let me know what you enjoyed about this episode or any other episode that you’ve listened to. If you’re living your life on purpose and with intention and would like to be a guest, contact me. Or if you would like to recommend a guest or suggest an episode on a particular topic, let me know. You can always reach me at contact@

Find the full show notes at

Join the Changes Big and Small Facebook group –

Read More