Tag: professor

  • Using Resistance and Resilience to Build Self Acceptance

    Using Resistance and Resilience to Build Self Acceptance

    The guest this episode is Dr. Seanna Leath. Dr. Leath and I have such a wide ranging conversation. We talk about black families, about mental health within the black community, about mothering and how Dr. Leath is currently thinking about that. A lot of her work is inspired by her own journey and because she’s…

  • Figure Out Your Purpose for a Superpower to Overcome Challenges

    Figure Out Your Purpose for a Superpower to Overcome Challenges

    In this episode of Changes Big and Small, I chat with Avril Matsui. Born in the UK, Avril has lived in Japan for the past 26 years. We speak about race and prejudice, and what it’s like living as a black woman in Japan. She also shares her purpose and how she discovered it. Listen…