reflection

Cover art for episode 145 on putting it all together for mastering the art of decision making

Master the Art of Decision-Making: Putting It All Together

Wrap up the week putting it all together with a recap of the past 4 episodes on mastering the art of decision making and one final invitation.

Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results.

Click this link to easily rate the podcast.

Find the shownotes at https://changesbigandsmall.com

If you enjoy the episode, please share it with a friend.

You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. You can also reach out for free coaching at changesbigandsmall/coaching.

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/

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cover for CBAS episode 144 on how to measure your decisions and know when to change your mind

How to Measure Your Decisions and Know When to Change Your Mind

After you’ve made a decision and taken steps to make it happen, it’s important to reflect on your decision-making process and learn from it. You also need to know when to keep working towards your expected outcome and when to change your mind.

Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results.

Click this link to easily rate the podcast.

Find the shownotes at https://changesbigandsmall.com

If you enjoy the episode, please share it with a friend.

You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. You can also reach out for free coaching at changesbigandsmall/coaching.

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/

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Finding Joy in the Time of Coronavirus

In this episode, I share an update from last week’s guest as well as several responses from previous guests on how they are finding joy during coronavirus.

Last week, I shared an interview that I recorded in March with Deirdre Nelson. I reached out to her to find out how life has changed over the past two months, to find out what life is like for her during coronavirus.

I also got some updates from some other previous guests on Changes BIG and small. Here’s a voice memo that Kim Cofino, my first guest on the podcast, shared:

To read all the written responses, visit the show notes page. The same themes show up again and again.

Find the full show notes at https://changesbigandsmall.com/32

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/

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