relationships -

How to Trust with Your Intuition

People often overcomplicate the concept of intuition. Listen to this interview with Catherine Andrews for practices to help you get back in touch with your intuition. And after you listen to the episode, be sure to read Catherine’s newsletter, How to live a surrendered, intuitive life. Click this link to easily rate the podcast. Find…

How to Show Up Open and Curious for Better Relationships

In this episode, Scott Caspell discusses relationships and how to show up open and curious for better relationships with ourselves and others. We explore themes of authenticity and doing the work necessary to build the life that you want. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy…

Two Ways to Use Humor Beyond Entertainment for Stronger Connections

Humor can be used beyond entertainment for stronger connections in all your relationships. Let’s explore two additional uses of humor and how you can add more of it in your life. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend.…

Relationships Affect Your Well-being and Happiness – Season 4 Finale

This is the final episode for season 4 of Changes Big and Small. I’ve gone full circle. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If…

Choose Your Hard and Set Boundaries that Free You

Listen to this episode with Angeline Simonovich to learn about the importance of boundaries, and how they can free you and support you in having healthier, more satisfying relationships. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can…

How the Impact of Family Ties Change Throughout Life

Listen to this episode with Dr. Nekehia Quashie and Dr. Sarah Patterson to learn how family ties and family support change during the course of your life. Don’t miss the invite to prepare your environment and life for a supportive environment in your later years. Click this link to easily rate the podcast. Find the…

How to Create Safety for Yourself and Your Partner in Romantic Relationships

Listen to today’s episode with Damodar Cordua to explore the connection between a yoga practice and how to create a secure attachment for yourself and others in relationships. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach…

How Men Can Provide Safety and Security for their Family in a Heart Centered Way

Listen to this episode to learn about conscious parenting to provide security and safety for children to thrive and grow. Blase Grinner reflects on fatherhood and shares about his relationship with his future wife and how he manages the relationships with himself, his partner, and his children. Click this link to easily rate the podcast.…

How to Do Your Part to Help Build Strong, Functional Marital Relationships

Listen to this episode with Priyanka Joshi to learn how each of us can contribute toward healthier marital relationships, whether you are the mother-in-law daughter-in-law or part of the extended in-law family. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a…

How to Date from an Empowered Position as a Woman

Listen to today’s episode with Dr. Karin Anderson Abrell to learn some strategies that you can use to overcome negative thinking associated with dating and relationships. You will learn how to date from an empowered position as a woman. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy…

How to Thrive After Breakup and Have Fun Dating

Psychotherapist Tracie Pinnock shares what you can do in order to thrive after break up, and how to make dating fun and avoid dating burnout. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com…

Master the Four Archetypes to Attract the Right Type for True Love

Listen to this episode with Ana Lennyr to learn the four archetypes of men and women and how you can use them to attract the partner you want and build a relationship based on true love. Don’t miss the test that you should do on every first date. Click this link to easily rate the…

Tag: relationships