Tag: resistance
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How to Get Unstuck and Reclaim Your Joy – A Simple Progress Formula
Feeling stuck or battling resistance? Discover a simple progress formula to help single women over 40 get unstuck, reclaim joy, and build the life you want. Learn how to overcome shiny thing syndrome, embrace self-friendship, and start your journey to personal growth, one small step at a time.
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Using Resistance and Resilience to Build Self Acceptance
The guest this episode is Dr. Seanna Leath. Dr. Leath and I have such a wide ranging conversation. We talk about black families, about mental health within the black community, about mothering and how Dr. Leath is currently thinking about that. A lot of her work is inspired by her own journey and because she’s…