Tag: safety

  • How to Create Safety for Yourself and Your Partner in Romantic Relationships

    How to Create Safety for Yourself and Your Partner in Romantic Relationships

    Listen to today’s episode with Damodar Cordua to explore the connection between a yoga practice and how to create a secure attachment for yourself and others in relationships. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach…

  • How to Find Belonging and Practice Self-Acceptance

    How to Find Belonging and Practice Self-Acceptance

    Today, I’m speaking with Claudia Ira Gan. Claudia’s birthday is actually in two days so happy birthday, Claudia . Please send her birthday greetings on Instagram. You’ll find the link in the show notes at https://changesbigandsmall.com. Listen to this episode to find out a perspective on self acceptance, why self acceptance is so important, and…