Tag: season 1

  • Bias in Predictive Analytics

    Bias in Predictive Analytics

    Since my interview with sociobiologist Rebecca Costa, I’ve been thinking about predictive analytics and the concept of the “greater good”. I’ve been wondering is “greater good” a high enough standard by which to decide on a course of action given the systemic biases that exist in our societies? The answer is no, not while systemic…

  • Bonus Episode: Cold Showers

    Bonus Episode: Cold Showers

    Season two of Changes BIG and small will begin in two weeks. In the meantime, I have this bonus episode for you.I interviewed Sebene Selassie in episode 39. At the end of the episode, we discussed a change that I’d made in my life. I’d been learning about Wim Hof and the health benefits of…

  • Building a New Life Living with MS

    Building a New Life Living with MS

    Kim Curry got his first gig through his dad who was a radio guy. Thirty-three year later, when running the most listened to radio station in Miami, Kim was forced into retirement with a diagnosis of Multiple Sclerosis. In this conversation, I speak with Kim to learn about his journey and how he’s managed this…

  • Developing Black Identity as a Transracial Adoptee

    Developing Black Identity as a Transracial Adoptee

    Kevin was born in Detroit in August 1967 two weeks after the riots that changed that city forever.  It was out of these amazing circumstances his life began. It is out of these experiences he tells his story; a story of struggle and joy,  pain and passion, and most of all hope. You can learn…

  • Strategies for Personal and Professional Progress

    Strategies for Personal and Professional Progress

    John Neral, MA, CPC reawakens, energizes, galvanizes and innovates the mind think of employees, corporations, associations and systems. He is a celebrated executive/career and professional development coach and an in-demand, mindset-shifting public speaker. Prior to this, John served as a professional development manager of an instructional coaching program in the District of Columbia Public Schools…

  • How to Use Embodied Awareness to Increase Presence

    How to Use Embodied Awareness to Increase Presence

    Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality. Born in Ethiopia and raised in Washington, DC Sebene began studying Buddhism 30 years ago as an undergraduate at McGill University, where she majored in comparative religious studies. She has an MBA from the…

  • Educate Yourself and Decide Who You Want to Be

    Educate Yourself and Decide Who You Want to Be

    Samira is a 26 year old mixed race girl born in Czechia. She now lives in London. She is in Prague right now, and she actually came over for us to have the chat. You can see more about her on Instagram at afrikakidsczsk and also at darealsamira. For more information you can visit https://changesbigandsmall.com/38.…

  • Choices and Challenges of Individual and Collective Data Use

    Choices and Challenges of Individual and Collective Data Use

    In this episode of Changes Big and Small, I interview sociobiologist Rebecca Costa. Rebecca D. Costa is an American sociobiologist and futurist. She’s the preeminent global experts on the subject of fast adaptation and recipient of the prestigious Edward O. Wilson biodiversity technology award. For more information you can visit rebeccacosta.com. Please go to changesbigandsmall.com,…

  • Fighting Racism Frame by Frame with Bryon Summers

    Fighting Racism Frame by Frame with Bryon Summers

    Currently, I’m focused on a special series exploring equality, justice, and anti-racism. Today, I’m speaking with Bryon Summers who lives in New Jersey. I contacted Bryon after seeing this photo on Instagram. I explained to him that this is why I contacted him. The podcast starts with his response to my confirmation. Bryon Summers has…

  • In Support of Black Lives Matter

    In Support of Black Lives Matter

    This is a special episode of Changes BIG and small. I put out this episode in support of justice for George Floyd, who was killed when a police office knelt on his neck for 8 minutes 46 seconds while he cried for his life. I support justice for Breonna Taylor who was killed in her…

  • Go Through the Process to Be Your Own Kind

    Go Through the Process to Be Your Own Kind

    Renita Betts is a proud wife to her best friend and she loves to be surrounded by positive energy. Her purpose in life is to encourage others to be comfortable with themselves. She’s felt depressed, stuck and invisible. After spending a good portion of her life trying to fit, trying to be loved and validated,…

  • Difficult Conversations can help Launch your Progress

    Difficult Conversations can help Launch your Progress

    Devin Williams is the host of the Sour Topics podcast for men’s mental health and self-help. He is also the blogger of Devinism.com a guide for millennial entrepreneurs. Devin is the father of 4 and lives in Maryland. I interviewed Devin on May 21, so we chat about coronavirus and its effect on his family.…