chalene johnson

You Can Start with One Thing ep. 10

This week’s episode of Changes BIG and small is the second in a special 4-episode series. I discuss how you might find one thing to focus on to create joy in your life or someone else’s, and provide some self-care tips for the holidays. Start the new year on the right foot!

See the Shownotes at https://www.facebook.com/groups/changesbigandsmall1/

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Two Resources to Build Self Awareness ep. 9

This episode of Changes BIG and small is a change. I’m not interviewing anyone, but rather sharing some resources with you to develop self awareness. There are three great resources shared. You won’t want to miss this episode.

Please find the full show notes, including links to all the resources mentioned in the show at https://changesbigandsmall.com/2019/12/11/two-resources-to-build-self-awareness/.

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/

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