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Tag: change
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Friendship is Beautiful and Friend Breakups is Hard to Do
In this episode, Dr. Hannah Korrel and I explore the beautiful elements of friendship and what makes friend breakups challenging. Visit her site at
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Untangling Forgiveness, Unforgiveness, Reconciliation and Revenge
Although researchers may not agree on forgiveness, they generally agree on what it is not. Unforgiveness can also be a deliberate choice. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave…
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Replay: Be the Love, Share the Love and Pass it On
Kenny Mammarella D’Cruz shares an approach to be the love, share the love and pass it on, in community. You can join a group or create one. [00:32] Intro [04:25] Creating the Environment for Deep Conversations [11:04] Building Connections [14:18] The Surprise of Discovering Freedom [16:46] Male Friendship [21:03] The Importance of Different Types of…
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How to Use Memorable Conversations to Create Friendship
Join this conversation with Coach Lee Hopkins to learn how to use memorable conversations to connect with people and build friendships. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a…
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How Three Primary Brain Hormones Impact Your Life and Relationships
Oxytocin, dopamine, cortisol and adrenaline are important hormones that affect how you show up in relationships. Learn how to regulate them. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a…
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How to Build a Thriving Work Culture
Heather Poliva and Damianne President discuss how to improve relationships and engagement at work to build a thriving work culture. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review…
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How to Use Neuroscience to Enrich Your Emotional Life
Join Debra Pearce, Maria Escobar, Ute Franzen-Waschke, and me as we talk about the role of neuroscience in relationships. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in…
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How to Make Remote Work Relationships More Fun with Raul Anton Cuadrado
Tune in to this episode with Raúl Anton Cuadrado to learn how to make remote work relationships more fun and exciting, with Raúl Antón Cuadrado. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if…
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How to Build a Fun, Vibrant Remote Work Culture
Listen as Matt Blizek shares how to create fun workspaces, environments and team cultures that actually work for you and your team. Find the shownotes at https://changesbigandsmall.com You can reach me, Damianne President, at contact@changesbigandsmall.com if you have any questions or feedback. Click this link to easily rate the podcast. Join the Changes Big and…
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Growth Through a Learning Mindset
What advice would you give to your younger self? I have one piece of advice that I wish I knew sooner but still am learning, to choose.