Tag: healthy relationships

  • How to Ask for Forgiveness

    How to Ask for Forgiveness

    Listen to learn about the stages of forgiveness, its benefits and dangers. You may also find the forgiveness protocol helpful. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review…

  • How to Make and Manage Friendships as an Adult

    How to Make and Manage Friendships as an Adult

    In order to reap the benefits of friendship, you need to have a best friend or close friends. It requires attention to make and manage these close relationships as an adult. You need to spend time with people to build close friendships, to get to know them, and have them know you. Listen to learn…

  • Friendships Are Crucial Relationships that Help You Grow and Thrive

    Friendships Are Crucial Relationships that Help You Grow and Thrive

    Outside of our familial relationships, friendships are our first relationships. They are valuable relationships that are very rewarding What is friendship and how does it change over your lifespan? Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would…

  • How to Change Your Mindset to Create Strong Relationships at Work

    How to Change Your Mindset to Create Strong Relationships at Work

    Listen to Matt Blizek, Ute Franzen-Waschken and Raul Anton-Cuadrado as they share suggestions to help you build a mindset that supports creating strong relationships at work. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it…

  • How to Have a Stress-free Holiday Season that Works for YOU

    How to Have a Stress-free Holiday Season that Works for YOU

    Listen to this episode for 8 tips for a stress free holiday season for yourself and 5 tips to help others through the holidays. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com Would you please send me a question or feedback to contact@changesbigandsmall.com? That helps me prepare future episodes and…

  • Overcoming the Challenges of Making Friends at Work

    Overcoming the Challenges of Making Friends at Work

    Join me and my sister Shika Fevrier-President (@shikachica) as we discuss the challenges to making friends at work and suggest some strategies that you may choose to try out. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com You can reach me at contact@changesbigandsmall.com if you have any questions or feedback.…

  • How to Have Uncomfortable Conversations and Navigate Disagreements

    How to Have Uncomfortable Conversations and Navigate Disagreements

    Listen to episode for some strategies to navigate difficult conversations and disagreements, and to build connections through conversation. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes…

  • How to be a Better Listener and Unravel Your Chain of Pain

    How to be a Better Listener and Unravel Your Chain of Pain

    Learn how to be a Better Listener and Unravel Your Chain of Pain from the research and with guidance from coaches Jeff and Ellen White. By being present, self-aware and responsive, you can become a better listener and change your default reactions to different situations. Click this link to easily rate the podcast. Find the…

  • How to Find and Build Relationships that Support You

    How to Find and Build Relationships that Support You

    Join host Damianne President to explore how to find and build relationships that support you. She pulls in excerpts from past interviews with Sebene Selassie and Kenny Mammarella to create an invitation to listeners to build new relationships and strengthen existing ones as fits your needs. Click this link to easily rate the podcast. Find…