Laetitia is a Happiness Engineer at Automattic. It comes up in our conversation, but we spend the bulk of the time discussing macrobiotics and how it’s transformed Laetitia’s life. We also explore the concepts of balance and spontaneity and how to use them together to create a fulfilling life.

Get the full show notes at https://changesbigandsmall.com/2019/12/04/laetitia-mendes-the-ripple-effects-of-change/

Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/