Get writing every day by joining the Bloganuary challenge from WordPress.com. Feel free to write just for yourself or share with others.Read More
This is a bonus episode. The regularly scheduled episode on self acceptance will come out tomorrow. Last week, I had an interview with Sarah Eames, who’s a psychotherapist based in Dublin, Ireland. Her interview won’t come out until the end of May so I’m releasing a snippet from that episode to share her May challenge with you. You can join the challenge from her feed on Instagram, at speakeasyvirtualtherapy_.
All you have to do is message Sarah or Erica through Instagram or email Sarah from her website https://speakeasyvirtualtherapy.com. Then you will receive a packet from them worksheets to make a plan and to log your progress. At the end of each week, you will check in with them on your progress in meeting your goal.
You can go reach out to Sarah on Instagram or through her website, speakeasyvirtualtherapy.com. Her email address is also on that page if you prefer email. I hope to see you in the May challenge.
The shownotes can be found at Read More
What if we define home as the place that you can rest, find solace, let go, be yourself and find unconditional acceptance? Where is that place for you? A few weeks ago, I was listening to a Tim Ferris podcast episode with Richard Schwartz. I was intrigued at the idea of the true Self inside…Read More