Tag: season 3 compilation 1
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Why Self-acceptance is the First Step to Meaningful Change
In this episode, I’ve extracted the gems from a conversation with Monica Sherese to share with you. You can consider this a companion interview to episode 79 although the order in which you listen to the two episodes do not matter. Listen to find out how to hold space for other people to support them…
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An Authentic Self-Image Starts with Knowing Yourself
I love how Monica Sherese shows up in this interview. Her energy and her passion comes through, and there are so many questions that I had on my list that we didn’t even get to. Be sure to accept Monica’s invitation; it’s something that each of us can do every day. Listen to this episode…
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Two Key Questions to Uncover and Overcome Limiting Beliefs
In this episode, Kim Ades asks two pivotal questions to help you uncover and overcome limiting beliefs. Start here to build the life that you want. Kim Ades (pronounced add-iss) is the President and Founder of Frame of Mind CoachingTM and JournalEngineTM Software. Recognized as an expert in the area of thought mastery and mental…
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How to Accept Your Body’s Imperfections
Have you ever found yourself hiding something about yourself? Perhaps you take photos showing only one side of your body, or you only share headshots to social media. If so, you will related to today’s guest and her invitation will help you accept and reveal yourself. Beverley Mapagany currently works as an Account Payable Administrator…
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How to Find Belonging and Practice Self-Acceptance
Today, I’m speaking with Claudia Ira Gan. Claudia’s birthday is actually in two days so happy birthday, Claudia . Please send her birthday greetings on Instagram. You’ll find the link in the show notes at https://changesbigandsmall.com. Listen to this episode to find out a perspective on self acceptance, why self acceptance is so important, and…