Tag: community
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The Five Keys to Living in an Embodied Way
Today’s guest is Elizabeth DiAlto. Elizabeth has such great, fabulous energy. You can definitely tell that she is untamed and has been doing this work for some time because she speaks so confidently about her whole framework of self-awareness, self knowledge, self acceptance, self trust, and self respect, which are so important on our journey…
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How to Get to Know and Accept Yourself
Listen to this episode with Fatima Oliver to find out how to have a soul journey to self-acceptance. Fatima and I discuss some of the main situations and experiences that damage our self acceptance, and she shares the steps that she followed in order to heal some of the trauma and hurt in her life…
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How to Overcome Fear and Find Beauty in the Darkness
Michelle is a certified confidence coach who coaches people to confidently tell their stories, that get them seen, heard, hired, and change lives along the way. She’s the author of a memoir, Perfectly Normal: An Immigrant’s Story of Making it in America, an inspirational journey of overcoming adversity after an automobile accident that changed her…
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Using Resistance and Resilience to Build Self Acceptance
The guest this episode is Dr. Seanna Leath. Dr. Leath and I have such a wide ranging conversation. We talk about black families, about mental health within the black community, about mothering and how Dr. Leath is currently thinking about that. A lot of her work is inspired by her own journey and because she’s…
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Uplifting the Next Generation through Power to Girls
In this epsiode, I chat with Aisha Addo. Aisha Addo thrives on working to make the world a better place for women. Although she’s a graduate in Business Administration Accounting, her true passion and dedication lies in ensuring girls around the world are provided with the guidance and resources that help them identify their true…
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Working Together Across Timezones to Build a Clothing Brand
Sisters Chantalia and Haigann Fevrier-President started their own clothing brand during the pandemic. Chantalia is 17 and in high school in Canada; Haigann is in university in Italy. I’m in Prague, Czech Republic so this podcast episode is truly international. Listen to find out what inspired the brand, Silence is Compliance, how they were able…
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How to Find Belonging and Practice Self-Acceptance
Today, I’m speaking with Claudia Ira Gan. Claudia’s birthday is actually in two days so happy birthday, Claudia . Please send her birthday greetings on Instagram. You’ll find the link in the show notes at https://changesbigandsmall.com. Listen to this episode to find out a perspective on self acceptance, why self acceptance is so important, and…
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Open to the Law of Attraction to Change your Life
In this episode, Anna Garcia teaches us how to use the law of attraction to live the life that we want with ease. She explains how we can align with vibrations to have a rich, purposeful life without having to fight ourselves or others. You can visit her site at annagarcialifecoach.com. Anna is a Law…
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The Gifts and Opportunities of a Gratitude Habit
Who are you grateful for? Who has had an impact on your life, has been there for you even when you didn’t realize it? Have you ever expressed your gratitude to these people? In today’s interview, John Israel will inspire you to do just that. John Israel, aka Mr. Thank You, is on a mission…
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Mentorship and Using Your Strengths to Grow
Kindly leave us a review on iTunes or your favorite podcast app so other people can find the podcast. Visit Tim’s site at timsalau.com Contact Damianne at contact@changesbigandsmall.com Tim, Mr. Future of Work, Salau is the CEO and co-founder of Guide, the premium B2B learning and talent development Software as a Service (SaaS) app, helping…
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Regenerative Purpose and Reframing Success
Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Learn more about Wendy at heywendymay.com and regenerativepurpose.com Find the full show notes at https://changesbigandsmall.com/ Join the Changes Big and Small Facebook group – https://www.facebook.com/groups/changesbigandsmall1/
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Managing the Flood of Ideas and Deciding What Matters
Kindly leave us a review so other people can find the podcast. Contact Damianne at contact@changesbigandsmall.com Dr. Monique Y. Wells is a visionary, a change-maker, and a steward of legacy. She is a native of Houston, Texas and a 28-year resident of Paris, France. Through her entrepreneurial work as a veterinary pathologist and toxicologist, travel…