Tag: planning
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Merry Christmas 2019
Whether or not you’re celebrating Christmas, you likely have friends or family that do. And in much of the world, people get some time off around Christmas Day. So Happy Christmas or Happy Holidays from Changes BIG and small. Visit the show notes for a transcript and photos – https://changesbigandsmall.com/2019/12/25/merry-christmas-2019/ Join the Changes Big and…
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You Can Start with One Thing
This week’s episode of Changes BIG and small is the second in a special 4-episode series. I discuss how you might find one thing to focus on to create joy in your life or someone else’s, and provide some self-care tips for the holidays. Start the new year on the right foot! See the Shownotes…
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Find the Courage to Be Yourself
This week, Changes BIG and small welcomes Annie Koshy. Annie is an award-winning media professional, a multi-talented media and events personality, a trained elite speaker and emcee. As a model with one of the city’s premier modelling agencies, Annie has garnered mainstream attention through her commercial work. Most recently, she was featured in a lead…
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How Community Can Support You with Change
On this episode of Changes BIG and small, I’m chatting with Rossana Menezes. Rossana is a Happiness Engineer at Automattic. Listen to hear about Rossana’s distributed family, her approach to travel, and how she systematically made two dramatic changes in her life. There is so much that we can learn from Rossana to make changes…