Tag: preparation

  • How to Create a Personalized Money Mindset

    How to Create a Personalized Money Mindset

    The guest this episode is Mark Butler. Mark is the founder of the accounting startup Let’s Do The Books as well as the bookkeeper, CFO and confidante to top online entrepreneurs like Brooke Castillo. Before working in finance, mark co-founded three online businesses that brought in close to 2 million in total revenue. Today, Mark…

  • You Can Start with One Thing

    You Can Start with One Thing

    This week’s episode of Changes BIG and small is the second in a special 4-episode series. I discuss how you might find one thing to focus on to create joy in your life or someone else’s, and provide some self-care tips for the holidays. Start the new year on the right foot! See the Shownotes…

  • How the Ripple Effects of Change Build a New Identity

    How the Ripple Effects of Change Build a New Identity

    Laetitia is a Happiness Engineer at Automattic. It comes up in our conversation, but we spend the bulk of the time discussing macrobiotics and how it’s transformed Laetitia’s life. We also explore the concepts of balance and spontaneity and how to use them together to create a fulfilling life. Get the full show notes at…

  • Use a Growth Mindset to Learn Anything

    Use a Growth Mindset to Learn Anything

    This week’s guest on Changes BIG and small is Praveen Selvasekaran. Praveen and I have a meandering chat, discussing some of the changes he’s made in his life, from moving away from home, to moving to Canada with his wife, where they are building their family. It’s impossible to resist Praveen’s energy, and hard to…

  • Find Something That Makes You Happy

    Find Something That Makes You Happy

    Thank you for listening to Changes BIG and small. This week, I’m speaking with Emily Sliman. Although she’s a teacher like Ryan, who I chatted with last week, their paths have been quite different. Emily started out working as a software engineer before changing to be a pastry chef. She didn’t find the passion that…

  • Say Yes to Finding the Possible

    Say Yes to Finding the Possible

    On this episode of Changes BIG and small, I’m chatting with Ryan Mallonne. Ryan currently works as a classroom teacher at an international school in Prague. He loves teaching Grade 4. Having lived in several countries since his early twenties, Ryan shares some fascinating experiences such as serving in the Peace Corps and his two…

  • Find the Courage to Be Yourself

    Find the Courage to Be Yourself

    This week, Changes BIG and small welcomes Annie Koshy. Annie is an award-winning media professional, a multi-talented media and events personality, a trained elite speaker and emcee. As a model with one of the city’s premier modelling agencies, Annie has garnered mainstream attention through her commercial work. Most recently, she was featured in a lead…

  • How Community Can Support You with Change

    How Community Can Support You with Change

    On this episode of Changes BIG and small, I’m chatting with Rossana Menezes. Rossana is a Happiness Engineer at Automattic. Listen to hear about Rossana’s distributed family, her approach to travel, and how she systematically made two dramatic changes in her life. There is so much that we can learn from Rossana to make changes…